Self-Remembering and Belonging
A 9 Month journey of Self-connection, Embodiment and Somatic Experience® to understand and heal the original Heart Wounds at the core of our disconnection and self-forgetting.
Heal the Heart Wounds and Cross Nine Horizons over Nine Months
One: Envisioning Possibility
Programme orientation and setting intentions. Taking time to sense, imagine, and commit to the life and world our hearts recognise as possible and long for. The mess is real, yet the heart’s knowing is more trustworthy than appearances, offering hope to the Grief-stricken heart at Point 1.
Two: Our Helpers and Supports
Finding our true inner home and the hidden resources within us. Reconnecting with forgotten supports and the unseen help that surrounds and holds us throughout our lives. Finding our resources and offering holding and reassurance to the Severed Heart at Point 2.
Three: Authentic Belonging
Finding our pathways of embodied presence and a life lived from the deeper heart.
Uncovering inner veracity and the Authentic Courage to be our True Self.
Un-forgetting and uncovering the true sources of fulfilment and beauty for the Empty Heart at Point 3.
Four: Sacredness and Soul Care
Learning to care for our Souls and approach the moment in right relationship with grief, gratitude and awe. Finding serenity and equanimity in dark times through and living our Authentic Belonging. Stemming the loss of life force from the Stabbed Heart at Point 4.
Five: Intentional Awareness
Cultivating a relaxed mind and opening to other ways of knowing. Exploring the luminosity of mind, seeing with new eyes, and engaging subtler forms of awareness.
Working with dreams, intuition, and “Second Attention.” Finding the oasis within the Desert Heart at Point 5.
Six: Inner Confidence
Building Self-trust and inner capacity. Grounding yourself internally so that your steps become confident, clear and chosen rather than reactive.
Walking courageously where your being is genuinely devoted, while gently holding and easing the Fearful Heart.
Seven: Walking the Wisdom Path
Embracing the truth of impermanence and walking a path of lived wisdom. Allowing ourselves to hold and be held within our shared human condition. Cultivating grounded presence and nourishing the Starving Heart of the 'hungry ghost' in us all, in the here and now.
Eight: Living from The Deeper Heart
Accessing the beauty, strength and true Power of sensitivity.
Discovering the safety we need to begin to decommission our outdated defences, and to allow life in. Reclaiming our intrinsic Innocence and Lovability. Breathing Life into the Dying Heart.
Credit: Vic Johnson
Nine: My Generative Presence
How does the Life Force seek expression through the gifts of your singular being, here, in this world, at this time?
Why participate in this unique programme?
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Greater inner leadership
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Nervous System based wellbeing practices
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Breakthrough learning
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Deep Enneagram-powered self-insights
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Integration of inner parts
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renewed purpose
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Connection & community
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Spiritual restoration
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Confidence in your calling
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An Empowering next steps right action plan
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Expert facilitation
What you will experience on this Programme
In addition, you will receive top quality learning and insights, including condensed, practical Enneagram wisdom relevant to your path and work.
You will take your valued part in a healing and un-shaming circle of human connection, a gentle place of wellness and a refuge for sacred grief.
Time Commitment, Dates and Times
2,5 hrs once a month on Zoom.
6PM-8:30PM SAST (South Africa)
Dates: Saturdays 18 Apr | 30 May | 20 June | 18 July | 29 Aug | 19 Sept | 24 Oct | 21 Nov | January 2027 (date tbc).
Between modules: Meeting with another participant in-between sessions over Journalling prompts and micro-experiments in your life.
Bonus: Participant discount 33% for up to three Individual Consultations with Ingrid during this programme.
Un-forget and Bring your Belonging to Life
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Ingrid, Petra + guests
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Entry Level: Any
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Experiential
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Live online
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ICF & IEA CEUs
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Flex. payment
Be guided by expert facilitators and have access to hands-on support
Using approaches and techniques from the Neuroaffective Relational Model® and other evidence-based modalities, she focuses on transforming complex trauma and healing clients' Self-Experience.
Ingrid recently submitted a Transdisciplinary PhD concerned with The Cultivation of the Inner Observer, relating the Enneagram to Cognitive Science and the Wisdom Traditions of Contemplative Christianity, Sufism and Buddhism.
She is also a Movement Medicine® facilitator and weaves embodiment and trauma modalities into work that reconnects us to the wisdom inside of ourselves and to the web of life.
Petra is visiting faculty on the Takdīr 5D® Coaching Certificate, and the Founding Director of Being of the Earth. She has extensive group facilitation experience with governments, NPOs and Communities in Africa and Asia.
Nikki provides personal, hands-on, step-by step assistance wherever needed to ensure that you have a fulfilling journey and great Programme experience.
Contact her if you ever have any questions about signing up, your payment arrangements, or accessing your programme resources.
If this Programme talks to you, sign up and pay below!
ZAR9,450 ex. VAT for South African Participants.
Petra Bongartz
ABSA Savings Account 9292318565
Branch: Knysna, Reference: Your name.
Please send PoP to petra@beingoftheearth.com or +27 73 843 9076.
A 25% non-refundable deposit is required upfront to secure your spot, with remaining fees payable pro-rata.
